Beginner Olympic Lifting — Master the Snatch & Clean
Learn proper snatch & clean technique. No Olympic lifting experience needed — just solid gym fundamentals. The confidence you get from lifting heavy is hard to match
What you'll do
Focused on Snatch and Clean & Jerk technique. No prior Olympic lifting experience needed — coaches break down each movement to help you build proper patterns from the ground up.
Who it's for
Experienced gym-goers who want to learn Olympic lifting for the first time. You should be comfortable with basic barbell movements — we'll teach you the rest.
What you'll achieve
Master proper lifting technique and safely lift heavier weights. The confidence from weightlifting is hard to match with any other sport.
Class Schedule
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Pricing
NT800 per class
Trial: NT600 (first-timers)
FAQ
Other classes
Strength & Conditioning
Free weights + cardio to build your strength foundation. Zero experience needed — coaches teach from scratch
Crosstraining
Weightlifting, gymnastics, strength, cardio — the full challenge. For those ready to break through plateaus
Basic Strength
Core stability + free weights for strength you'll feel in daily life. Complete beginners welcome
Ready to start?
Try a class first — your coach will walk you through your very first session.
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