Crosstraining — Push Your Full-Body Limits
Weightlifting, gymnastics, strength, cardio — the full challenge. For those ready to break through plateaus
What you'll do
A mix of Olympic weightlifting, gymnastics (pull-ups, handstands), and high-intensity intervals. Every class is different — you'll never get bored.
Who it's for
People with some fitness experience who want a more complete challenge. If regular gym workouts feel boring, this class will reignite your motivation.
What you'll achieve
Break through training plateaus and improve all-around fitness. You'll surprise yourself with movements you never thought possible.
Class Schedule
Book a Class →
Pricing
NT800 per class
Trial: NT600 (first-timers)
FAQ
Other classes
Strength & Conditioning
Free weights + cardio to build your strength foundation. Zero experience needed — coaches teach from scratch
Olympic Lifting
Learn proper snatch & clean technique. No Olympic lifting experience needed — just solid gym fundamentals. The confidence you get from lifting heavy is hard to match
Basic Strength
Core stability + free weights for strength you'll feel in daily life. Complete beginners welcome
Ready to start?
Try a class first — your coach will walk you through your very first session.
Book a Trial
